Hydrotherapy and its Benefits
Hydrotherapy is a form of physical therapy performed in water. The buoyancy, resistance and temperature of water are ideal for therapy, allowing easier movement and less strain on the body. Hydrotherapy can be a great low-impact activity for those who live with pain, have weakness or low fitness, or cannot safely perform traditional resistance training […]
Who Can Benefit from Occupational Therapy?
27th October to 2nd November is 2025 OT Week , as celebrated by the Occupational Therapy Australia (OTA). This year’s theme is “Occupational Therapy in Action”. Here at Patches, we love to celebrate our occupational therapists, who work within our multidisciplinary team to provide high quality therapy for our clients. What is occupational therapy? Occupational […]
Treating Osteoarthritis and Low Back Pain with Exercise Physiology
Exercise is not just for fitness. It is one of the most powerful ways to reduce pain and boost your body’s strength. Whether it’s chronic joint pain, low back issues, or osteoarthritis, research shows that regular, structured exercise can benefit by: Even short, consistent sessions like 30 minutes a few times a week can make […]
The Role of Allied Health in Aged Care: Supporting Independence and Quality of Life
As we age, maintaining independence and a good quality of life becomes increasingly important. For many older adults, everyday tasks, mobility, and even communication can become challenging. This is where allied health professionals play a pivotal role in aged care, helping individuals remain as independent and engaged as possible while supporting their overall well-being. What […]