Hydrotherapy and its Benefits
Hydrotherapy is a form of physical therapy performed in water. The buoyancy, resistance and temperature of water are ideal for therapy, allowing easier movement and less strain on the body. Hydrotherapy can be a great low-impact activity for those who live with pain, have weakness or low fitness, or cannot safely perform traditional resistance training […]
Exercise Physiology for Parkinson’s Disease
Parkinson’s Disease (PD) is a progressive, neurodegenerative movement disorder. It is the second most common neurological disease in Australia, after dementia, affecting over 150,000 people. Exercise is crucial in Parkinson’s Disease management. Not only does it help reduce both motor and non-motor symptoms of the disease, but there is also increasing evidence to show that […]
Treating Osteoarthritis and Low Back Pain with Exercise Physiology
Exercise is not just for fitness. It is one of the most powerful ways to reduce pain and boost your body’s strength. Whether it’s chronic joint pain, low back issues, or osteoarthritis, research shows that regular, structured exercise can benefit by: Even short, consistent sessions like 30 minutes a few times a week can make […]
Nurturing the Mind: The Role of Exercise in Mental Wellness
“Nurturing the Mind through Exercise: The Role of Exercise in Mental Wellness”, our latest webinar delved into the significant impact of exercise and movement on mental well-being. Patches CEO and Paediatrician, Dr James Fitzpatrick, and Perth and Pilbara Team Leader and Exercise Physiologist, Jake Nimmo, shared valuable insights and practical strategies to help attendees understand […]
The Role of Allied Health in Aged Care: Supporting Independence and Quality of Life
As we age, maintaining independence and a good quality of life becomes increasingly important. For many older adults, everyday tasks, mobility, and even communication can become challenging. This is where allied health professionals play a pivotal role in aged care, helping individuals remain as independent and engaged as possible while supporting their overall well-being. What […]
Harnessing the Power of Exercise Physiology for ADHD and Autism
Living with neurodevelopmental disorders such as Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD) can present unique challenges for individuals and their families. While traditional interventions like therapy and medication are widely recognised, there is growing evidence supporting the positive impact of exercise physiology on managing symptoms associated with ADHD and ASD. Our […]